Teresa Giudice’s Trainer Reveals Her Tough Workout! Says Teresa Is Not What You See On TV
Real Housewives of New Jersey star Teresa Giudice has said she’s been working on her fitness ever since turning 40 earlier this year! She even wrote her third cookbook based on healthy recipes and shared her fitness tips. Teresa’s personal trainer is sharing the workout regimen that keeps the Jersey girl ready to kick someone’s ass at any time!
Nicole Greco-Peepas has been training Teresa for about a year and is telling RumorFix all the details of her fitness routines. Nicole says Teresa’s workout consists of TRX training, boxing for aggression, plyometrics, and heavy weight training. Nicole uses Tabata training with Teresa, which will “get your heart rate through the roof and I am constantly changing up Teresa’s routine. Teresa works out at least five days a week. The quote that I live by is ‘Pain is weakness leaving the body.’”
Nicole says that Teresa is also eating more proteins and less pasta these days which is hard for her being Italian. Nicole also says that Teresa is nothing like what we see on RHONJ. She adds, “Teresa is tough if I ask to give me five more push-ups, she will give me six! So I know she was giving it her all. She always shows up very positive and ready to workout.”
I don’t know about you but I feel motivated to get up and exercise right now! It was noticeable at the reunion that Teresa has been working on her fitness. She looks amazing for being in her 40′s and having popped out four kids!
Thoughts on what Teresa’s trainer shared?
Category: RHONJ, Teresa Giudice
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She looks great and healthy, a great walking ad for her cookbook! Good for her!
GO girl!
Omg! Plyometrics are the worst. I cannot even think about it. And I was really fit when I was doing them.
Teresa looks great! She’s smart enough to realize that after a certain age, you need to work out to keep toned, or gravity will take over. Plus, after all the cracks about Lauren and Caroline and their short cuts to a good figure, it’s nice to see she not only talks the talk but walks the walk!! Love love love her!
Plus this is a great way for her to deal with the stress she has in her life (negative press, me time from her numerous engagements)…..she is taking control of what she can in her life, her weight and health! Kudo’s to her!
See Lauren, no lap band required!
I agree with Teresa if your a 24 year & want too lose 30+ pounds, goo too the gym/trainer & work your ass off for results! Running too get a procedure for cosmetic reasons is just plain OLD LAZY, but I don’t blame Lauren I BLAME ALBEIT & CAORLINE! Even Caorline ran & got her stomach stapled like Teresa said, & lied on camera claimg her weight loss is due to “PORTION CONTROL”… **shighs**
If you ask me the Manzo’s are really envious people, Teresa has every thing the manzos want (Successful Beverage, Looks, Successful cook books ect..). SEASON 4 confimed that!
but lap-band Lauren spends three hours a gym daily! LOL
No I’m sure she spent three hours every day at the gym… sucking down snacks at the juice bar!
Hahaha! I bet she sits in the sauna room for 3 hours, and that’s what she calls a workout with kickboxing which is grabbing all the chocolates and snacks she could get her hands on. LOL.
Tre looks so fit and cut! Good for you, Tre! Love how dedicated you are to working out. Keep your figure toned, and get all your frustration out by working out hardcore. Love ya!
It’s funny how Lapband has no muscle tone for 3 hrs a day. I have to agree with Isabella Patricia, she’s probably in the sauna for 3 hrs praying the fat will melt away. Lapband is ugly inside and out.
That’s not fair to Lauren,she’s just following in her mothers foot steps
I have to wonder about tje surgeon who did her surgery.24? Really?! My surgeon would not do a lapband or any other gastric surgery when I was almost 245 lbs. Not heavy enough (100 lbs over optimal weight and not heavy enough). But I have lost over 60 lbs walking, So what was this Dr. Thinking aboiut doing this on a. Kid!!
Marqueli, that’s awesome! Keep up the great (hard) work!!
Yep Tim they do appear to want a lot of what she has going for her. I believe that this wasn’t that way at first. In the beginning it seemed as if caroline was very likeable and could of moved forward if she had taken the time to put together a good cookbook. I believe they all under estimated Teresa. They looked down on her as being a dumb wife and over the top in her ways. Little did they realize that she is smart, savy, and became the break out star of the show. I think they believed she was to dumb to achieve the kind of success that they were persuing. Now look at her they realize that she is educated, smart, level headed, and not as dumb as they thought. She has four adorable girls who just steal the show and her cook books have risen to best sellers, and she is an authentic off the boat Italian. She has her parents who are very traditional in their ways and seem to be a very close family. I believe caroline envies that just as kathy and melissa do.
That is so try, this , that is why the Manzo/Luarita family changed their tune about Teresa. Teresa was not suppose to be the break out star of the show. Teresa was suppose to be the dizzy, goofy sidekick.
The problem is they blamed Teresa for something that was beyond her control. The fans loved her over the top behavior and so did the endosers. The product placement people picked Teresa and none of them..
She sets a good example to her daughters to keep healthy, stay fit and keep going forward.
She has an amazing body for sure. Maybe a new venture for T? Workout video next?
That would be a good idea. She should hurry though before you know who tries to copy her.
lol
Good for Teresa!!!!
WOW. Go Teresa! It’s plyometrics and protein that count, not a lap band and lasagna. No wonder Teresa looks FIT.
Jacqueline can keep her booze-toting trainer and stay bloated. Tre’s trainer is clearly professional!
Teresa has a great body. She is so toned and fit. She is not too skinny!!
I can totally see Teresa giving her trainer 150% every time. She’s a true Jersey girl – tough as hell even in full hair and makeup.
Why wear make-up to work out? Even if she had a event before training, wash your face. To me it really looks weird, this goes for not only Teresa but the chicks I see in my gym. You look dumb…
she probably came from something else she was doing where she had to look nice. Unlike the other housewives of NJ, Tre pays her bills herself and does not sit around waiting for her husband to take care of the problems that have come about.
I wasn’t speaking about any of the other women, so why bring them up. I have noticed many fans do this, someone says something about one housewife, and someone responds with a comment about a different housewife. Stick to the subject. And I don’t care about Teresa’s bills, she’s not paying mine, so her bank account is not my business.
I’m a trainer . . . you’d be shocked how many women come to work out with full-on make up, hair done, etc. One of my clients even has her fake eyelashes on every single time!
She wore make-up to workout because it was a photo shoot for the article. You are dumb…
She looks great! I’m overweight and I agree with her about the comment to Lauren ! She’s 24 and spoiled rotten! Heck she was to lazy to work so mom started her a business! Hmmm! I’m also 40 and seeing this motivates me more then any fast fake diet! You go girl!
What motivation. To be super busy and still have time to work out? Plus with 4 daughters. It just goes to show we need to make an extra effort and do what we need to to continue to be healthy and strong, not just for ourselves but for the next generation too. I tjink its a poor excuse for lauren to go get a lapband or even be on that petty egg white diet. Just cutting out the processed foods and incorporating leafy greens and proteins and meats wouldve helped her, along with a trainer..which wouldve been a lot cheaper and less painful then a lapband. Shes too young and she couldve easily kick started her metabolism doing simple things to her diet. Its such a shame. Im her age and i enjoy working out and being motivated while losing weight. I dont blame her entirely, i think when your self esteem is low its hard especially when you have not enough insperation or motivation from the home front, it doesnt help and triggers you to eat more. I hope Lauren gets a reversal and learns just how to be healthy instead of doing things the quick way
Teresa rocks!!!!!
IMO Teresa looks better than Melissa. Teresa looks fit and healthy and not too skinny. Melissa, aside from looking like a horse, looks dirty and like a….well…..stripper.